Do you:

• Find yourself crippled by depression and anxiety?

• Know you want so much more out of life but aren’t sure what it is or how to achieve it?

• Want to feel more at peace in your body?

• Want to love who you are and be able to give your gifts to others without feeling drained?

• Have a hard time staying present and often find yourself caught up in the whirlwind of life?

In our one on one session you will get:

• A worksheet to map out where you currently are in your emotional, romantic, financial and spiritual realities.

• The beginning of a deep connection with yourself, what you’re going through and what it is you feel you’re missing.

• The foundations to begin to heal yourself in every area of your life.

• Self care practices you can use to move forward with your journey.

A customized yoga video just for you:

• Tailored to your physical and emotional needs.

• Movements that resonate with you and where you are in life.

• A great way to begin a daily self love/devotional practice.

In this 3 month self love intensive program you will get:

• A worksheet to map out where you currently are in your emotional, romantic, financial and spiritual realities.

• A free e-copy of my self love workbook, and a mapped out plan of how to use them in YOUR day to day routine to help you heal and grow.

• Weekly one hour calls, each one going deep into your emotional and physical blocks, checking in with your progress and creating strategies to move forward.

• A huge shift into the next part of your journey.

In this 6 month intensive program you will get:

• A worksheet to map out where you currently are in your emotional, romantic, financial and spiritual realities.

• A free e-copy of my self love workbook, and a mapped out plan of how to use them in YOUR day to day routine to help you heal and grow.

• Weekly one and a half hour calls, each one going deep into your emotional and physical blocks, checking in with your progress and creating strategies to move forward.

• A huge shift into an entirely new reality - financially, romantically, emotionally…all of it. You will be a higher and brighter version of yourself.