Available Programs


Healing Through Yoga

New to yoga, or looking to kick start your practice? This program is a perfect way to start a new daily yoga habit. You'll get access to weekly videos, email support and daily encouragement.

Awareness Coaching

Looking to dive even deeper into your practice? Ready to become more spiritually aware and physically strong? This program is for you. You'll get your own personalized sequence based on what you need for exactly where you are right now, weekly Skype check ins, email support, a personalized meditation regimen and free access to the Ayurveda ebook.

Daily Gratitude Practices

Monthly unlimited access to all online yoga classes, asana tutorials and guided meditations.