About me

Hi all! I’m Jen. My story is a long one, so I’ll keep it short and sweet. I had a very traumatic childhood, which lead to many years of my adult life being filled with binge drinking, low self esteem, self hate, Crohn’s disease, bi-polar disorder, yo-yo dieting and a multitude of other things.

I hit an all time low a few years ago (right before I was diagnosed bi-polar) where I almost killed myself. I knew I needed help. I went to a psychiatrist because I wasn’t sure how else to get myself out of the hole I had created, became medicated and got a little better. But I wasn’t happy. I didn’t like being on meds.


The universe brought a beautiful amazing angel into my life, my homeopath. Through lots of work (and her holding the space beautifully), I began to dig deep into my issues, got off of the meds with the help of homeopathy, and started my self love journey.

I did my 200 hour yoga teacher training, delved deep into a bunch of different holistic healing modalities, and really looked at myself for the first time in my life. It’s a forever ongoing process, but I believe I can use what I’ve learned to help heal others, so they can go on and help heal others. And together, we will heal the world. <3